Turn Your Dream Body Into Reality Day by Day!
Ever found yourself thinking "I wish working out was more fun"?
Well we actually have a way, that we believe, to be the fun yet efficient way to workout. Our way starts with our PILATES BAR! Whether you have tried Pilates before or not you are sure to fall in love with our Pilates bar workouts!
What do Pilates do for you body? Well there are tons of benefits and great things about a Pilates bar workout:
- Improved flexibility.
- Increased muscle strength and tone, particularly of your abdominal muscles, lower back, hips and buttocks (the 'core muscles' of your body)
- Balanced muscular strength on both sides of your body.
- Enhanced muscular control of your back and limbs.
Through a variety of controlled resistance movements, Pilates-style toning increases self-awareness and muscle range of motion while helping ease back pain. See different movements and positions to target different areas to workout.
Strength & Functional training; No-load strength training is the key to developing functional muscles without putting too much pressure on your joints.
Are Pilates good for weight loss? Are Pilates good for abs? These are questions people often have... The great thing about our bar is you can make your workouts dynamic and specify them to yours desires. In short, the answer to both is yes!
Any exercising can aid in losing weight, while the primary goal of the Pilates bar is to tone and improve strength it can still absolutely help with weight loss journeys. It is especially amazing for people who prefer or must undergo LOW-IMPACT exercises.
See Below For a Quick-start Guide
✅ Get in Shape- Improve over all muscle tone, strength and flexibility
✅ Durable and wear-resistant- Non-slip handle, using durable and comfortable foam to increase long-lasting elasticity and shock absorption performance, suitable for your hands/skin.
✅ Portable- The middle design can be quickly connected and disconnected for easy carrying.
✅ Convenience- Home gym equipment tool
✅Material: TPE + EVA
✅Color: Purple, Pink, Blue, Black
✅Length: 91cm/35.83" (rod), 85cm/33.46" (rope)
✅1x Pilates Bar